Since I did the Ironman back in 2010 I've struggled to figure out what the heck I want to do, exercise wise. I didn't have a good plan for post-race recovery for the body, and the intensity of it was also very limiting socially, so I just sort of fell apart. Fast forward to 2021 post-marriage, post-move-to-the-suburbs, post-several-exercise-related ( Read more... )

After much drama with my provider, I finally got ahold of them and got them to update PHP and what not behind the scenes, so my countfour sites are back up and in business with the latest version of WordPress. I always cross-posted things, so no worries on having to check multiple sites, I had just let C4 slide because I couldn't get them to update ( Read more... )